Weekly classes with Mahela

Mahela simply loves yoga. She loves the peace and happiness that it brings her, and loves helping others to similarly discover the healing and empowering effects of yoga. She has found that yoga addresses all aspects of mental, emotional, physical, and spiritual well-being, and that acceptance and confidence on the mat reflect into daily life.

Mahela has over 500 hours of teacher training. She has been teaching yoga for 9 years now and has completed numerous trainings in vinyasa, yin, hatha, ashtanga, and prenatal + postpartum yoga. She also loved being a member of the Himalayan Yoga Teacher Training faculty in Rishikesh, India, where she mentored new inspired yoga teachers.

She loves to see students learn, de-stress, and feel the true magic of yoga. She feels that yoga should be a balance between challenging oneself to grow and learn, and gently respecting one’s daily limits. She believes that every person has the ability to discover the wisdom and compassion of their own inner teacher.