Weekly classes with Kata

Yoga practice for me started more than 15 years ago and I completed my first 200hours Hatha Vinyasa yoga training in Neuchâtel with Nico Luce in 2018. This was followed by several additional trainings, including Therapeutic Yoga, Yin Yoga, Aerial Yoga and Inside Flow.  The most important aspect for me as a yoga teacher has always been to provide a safe space for those who show up in my classes - both physically and emotionally but also mentally.

In my Yin Yoga classes you will be welcomed with guided pranayama and a soulful practice with long hold Yin poses where you can come home to Stillness. Yin Yoga is the art of doing less to feel more. Please join me in my weekly evening practices, I’m looking forward to seeing you on the mat.