CHRISTIAN

Inside Flow - Pulsating, graceful, moving

Inside Flow® is a modern, innovative yoga style in which movements, breathing and music are perfectly coordinated. During the class, a Vinyasa Flow choreography on beat is set to music, in which every breathing movement guides the body movements. Through the symbiosis of music, flowing movement, personal expression and real emotion, you will be touched in the heart, your body will be strengthened and energized. Each class is unique in its own way, but follows a fixed pattern. Experience for yourself why Inside Flow has now become one of the most popular yoga styles in the world!

Due to the need for accompanying music, the lesson will take place exclusively as an offline face-to-face class.

To person:

Christian has been a yoga teacher since 2016 and also works as a neurologist. Yoga has developed from a way to balance out his daily office life to improve his posture and back pain, and has become his passion. He believes that exercise and yoga can be the "best medicine" for preventing many "diseases of civilization." He also believes that the symbiosis of breathing, movement and music can provide quick and profound access to authentic emotions.

His classes aim to resolve muscular imbalances through the application of functional-anatomical knowledge, to surprise with creative movements beyond classical yoga styles and to touch the heart through Inside Flow®.