We work with the fundamentals of touch and explore how to use your hands consciously, clearly, and functionally to promote safety, guidance, and body awareness. You will practice “reading” the body, recognizing energetic and physical boundaries, and adapting your adjustments to different levels and yoga styles.

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You will leave with practical tools and the confidence to apply them directly in your classes.

By the end of this workshop, you will feel inspired, empowered, and more grounded in your role as a yoga teacher. You will gain not only technical skills but also a renewed connection to your purpose of guiding people on their yoga journey. This workshop is a space for learning, exploration, and growth—perfect for anyone wanting to deepen their ability to support students both physically and energetically.