A journey within

A Journey Within ✨

We invite you to join us on a gentle journey inwards, guided by movement, sound and meditation.

A nurturing space to slow down, soften, reconnect with yourself and give yourself the time and space to simply be.

Through mindful movement, soothing sounds, meditation and music, we invite you to let go of the outside world for a little while, turn your attention inwards and allow yourself to be deeply nourished by moments of stillness, presence and connection.

A moment to breathe, to feel, to receive and to reconnect with what truly matters.

With love,

Lisa & Pía

The Schedule

17:00 – 17:15 | Welcome & Arrival

A warm welcome by Lisa & Pía. A moment to arrive, settle in and gently transition from the outside world into our shared space.

17:15 – 18:05 | Yoga – Moving Inwards

A nourishing yoga practice guided by Pía, inviting you to reconnect with your body, move with intention and find space to slow down.

18:05 – 18:25 | Sound Journey – Deep Relaxation

A soothing Savasana accompanied by healing sounds from Lisa, allowing you to fully relax and receive.

18:25 – 18:35 | Guided Meditation – Finding Stillness

A guided meditation with Lisa, creating space to turn inwards, quiet the mind and connect with your inner self.

18:35 – 18:45 | Musical Moment – Songs for the Soul

A heartfelt musical offering by Lisa, inviting you to simply listen, feel and be present.

18:45 – 18:55 | Integration – Sharing & Reflection

A gentle closing circle with Lisa & Pía. A space to reflect, share words or simply listen, allowing the experience to settle within.

18:55 – 19:00 | Closing & Goodbye

A moment to return, express gratitude and carry the feeling of this shared journey with you.