Tina`s weekly classes

Tina grew up in Berlin and began studying ballet as a child, later adding other dance styles such as jazz and contemporary. Her interest in the human body deepened through her own experiences with back pain while studying law, which led her to discover Pilates. The positive effects inspired her to complete a Pilates instructor training program in 2014. Later, she found greater inner balance through yoga, which shaped her holistic approach to movement.

In her classes, she combines Pilates and yoga to specifically promote strength, stability, flexibility, and balance. Her goal is to help people achieve a strong, pain-free, and balanced sense of their bodies—with a focus on healthy posture, inner strength, and effortless movement.