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1 hr
From 25 Swiss francs

Yoga has been a part of my life for many years and has profoundly changed it. My journey began for a very personal reason: Due to chronic pain, I was looking for a way to support my body with love and mindfulness. Through my regular yoga practice, I became largely pain-free and was able to experience just how healing the combination of movement, breathing, and mindfulness can be.
In 2020, I completed my 200-hour Vinyasa Flow yoga teacher training. Since then, I’ve continued to expand my training—including in aerial yoga, children’s yoga, and yoga for cancer patients.
In my classes, it’s especially important to me to create a space where you can truly be present with yourself. It’s not about perfection or performance, but about consciously connecting with your own body, treating it with love, and doing something good for yourself. Through flowing movements, mindful breathing, and a relaxed, warm atmosphere, I’d like to guide you in finding a deeper connection with yourself—physically, mentally, and emotionally.
I look forward to welcoming you to the mat or the aerial hammock and accompanying you on a part of your yoga journey.

