Vinyasa & Yin Yoga Class
with Sitar Live Deep Minimal Musik
Sonntag, 20. Oktober 2019 - 11:00 - 12:30 Uhr
Roger- Sitar & Savina - Yoga
Tauche ein die sphärischen Klänge der Sitar Musik. Gespielt von Roger Odermatt alias Monoh. Der Schweizer Sitarspieler studierte über viele Jahre bei Shalil Shankar und spielte in dessen Trio Konzerte in Europa und Nordamerika. Rogers Musik wird zur meditativen Klangreise und schafft einen
guten Rahmen für Entspannung.
Dazu ein fliessender, sanfter Vinyasa mit anschliessendem Yin Yoga & Meditation um in die tiefer liegende Entspannung einzutauchen.
Yoga Unterricht von Savina, RYT-500h Vinyasa & Yin Yoga Lehrerin.
Roger Odermatt - Sitar
Pianounterricht seit der frühen Kindheit. Im Jugendalter Gitarrenunterricht und erster Kontakt mit den Klängen der indischen Sitar auf Alben der Beatles. Mit 18 Jahren Beginn der privaten Ausbildung in indischer Musik bei Pandit Shalil Shankar in Sursee auf Teilzeitbasis. Nebenbei Besuch des Vorkurses an der Jazzschule Basel mit Hauptinstrument Gitarre. Bald darauf wird Roger ins Shalil Shankar Trio aufgenommen und spielt Konzerte in Mexico, Italien, England, Deutschland, den USA und der Schweiz. Ende 2013 erste Auftritte mit The IndoSwiss Duo zusammen mit dem englischen Tablaspieler und Studienfreund Mohinder Singh.
Roger hat zudem Gastauftritte bei Nubya, The Walls Group, Mich Gerber, Shashanka Bakshi, Black Tiger, Simon Spiess oder Tilia gespielt.
Seit Anfang 2018 ist Roger mit seinem neuen Soloprojekt MONOH unterwegs, wo er die Sitar mit elektronischen Effekten und modernen Beats kombiniert.
Plätze sind begrenzt & Nur Bar Zahlung möglich
Bitte Anmelden direkt hier ------->
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Weekend Yoga Workshop with Andrew Mournehis
Friday, 20. September - Sunday, 22. September 2019
5 Elements - 5 Sessions
Do you want to strengthen your connection to the Source of Origin
and to your own essence of your Heart?
Through movement with the elements, asana, pranayama and the Divine, may we embrace this unified oneness with our true Nature…and throughout the weekend Andrew will weave in some of the philosophies related to the Deities connected to each of the elements.
“DIVINITY AND SACRED GROUND"
Friday, 20. Sept 2019 / 6pm-9pm
Element of Earth
Constancy, Discipline, Steadfastness
YOGA - Grounding Standing poses, Hip openers and Twisting Forward bends
A grounding yoga class of Constancy, Discipline, Steadfastness…Immerse yourself in Dive into the Sacred Ground/ Sacred Contract with The Divine and begin to arrive properly with this first workshop. Perceive what is and where you are standing right now and so lay a foundation for all the other elements.
"RIDING THE WAVES OF GRACE”
Saturday, 21. Sept 2019 / 10am-1pm
Element of Water
Fluidity, Creativity, Polarity
YOGA -Fluid Hip openers/ Back Bends and Flow
A flowing yoga Dance of Masculine and Feminine, Light and Shadow, Creation and Destruction…breaking through old habits, patterns, addictions and destructive behaviours that keep us stuck and finding ways of liberating ourselves into our greatest creative potential.
Session 3: “STOKING THE FLAMES OF EMPOWERED LIVING”
Saturday, 21. Sept 2019 / 3pm-6pm
Element of Fire
Passion, Personal Power, Courage
YOGA -Dynamic Salutations, Core strengthening, Twists, Arm Balances, Enlivening Pranayamas and Kriyas
A dynamic class of empowering poses and sequences of the warrior within, teaching us that we are never given anything that we cant handle and how to meet each challenge with Grace, Lightness, Consciousness and Luminosity…intend to leave this class GLOWING!
Session 4: “THE BREATH OF LIFE and LOVE”
Sunday, 22. Sept 2019 / 10am-1pm
Element Of Air
Love, Kindness, Compassion
YOGA -Pranayamas, Heart openers , Standing Balances, Arm Balances and Inversions
A class designed to fill our pranic cup and Field, before diving deep into our hearts where we can find our deepest love, forgiveness, compassion, empathy and kindness towards humanity. This is the element that automatically shifts our consciousness from “ME” to “WE”…the entry point to the Higher realms where we extend our love toward the Greater Good , Humanity and our Dharmic Purpose…a Dance with the Divine Love within us
Session 5: “THE SPACIOUSNESS AND FREEDOM OF TRUTH”
Sunday, 22. Sept 2019 / 3pm-6pm
Element of Space/Ether
Truth, Deep Intuitive Listening, Creative Expression
YOGA -Inversions, Forward Folds, Intuitive Asana Flow, The Power of Mantra, Music, Sound, Deep Relaxation, Yoga Nidra
This final session will open the gateway to the Divine , allowing us access to our Intuitive expression, Listening to our Intuitive Voice, Our inner teacher and the Guidance it has to offer us as we step out into the world …finding the space in our lives to set us free
By creating Space …we Create Freedom…we Live our Truth …we deepen our Love…and LIVE OUR BLISS…an experience not to be missed!
Living in Melbourne, Australia, Andrew travels the world to share the practice of yoga all over the globe.
Coming from a diverse and eclectic Yoga background, Andrew teaches a combination of Hatha, Bhakti and Tantra Yoga. His Creative, Joyful and Heart-filled teaching strengthens the body, soothes and clears the mind, whilst enlivening and enriching the Spirit through both Postural and Universal Alignment. His unique teaching style is imbued with Heart and Soul, rich in Tantric Philosophy and his classes are filled with Inspiration, Storytelling, Mantra and the Spirit of the Divine.
Andrew has spent almost 20 years facilitating many healing groups, workshops, intensives and retreats both nationally and internationally working with the healing potential of both Yoga, Movement and Transpersonal Modalities. He brings to his work over 16 years of experience in Transpersonal Counselling and Art Therapy Techniques, 19 years of Yoga Teaching and over 25 Years experience in the Creative Arts Fields, as a dancer, choreographer and movement stylist.
Les Leventhal in Basel
5 Yoga Workshops
Friday, 13. March - Sunday, 15. March 2020
International Yoga teacher Les Leventhal comes to visit Anjali Studio Basel for the second time!
With great honor and anticipation we expect Les in March 2020 with 5 unique workshops in our studio.
Friday, 13. March 2020 / Relax and Renew - Yin Yoga & Meditation
18:00 - 20:00 Uhr
We put lots of effort into our days and some days we just need to stop. Yin and Meditation provides that pause. Opening with chants and meditations, followed by an effortless asana practice utilizing props so that we are well supported, opening to grace and ease. Yin and Meditation offers an opportunity to relax and renew, reconnecting to ourselves, ensuring our own body and spirit is taken care of. Feeling refreshed, we can continue to care-take ourselves while being of service to others.
11:30 - 13:30 Uhr
No matter the challenges life is offering you, here’s an opportunity to let go and just flow. It could the music or it might be the freedom inside your soul.
One thing is certain – it’s Rock n Roll Vinyasa.
Saturday, 14. March 2020 / Gravity and Grace
15:00 - 17:30 Uhr
This Arm balance and Inversions workshop empowers students to have fun with their fear, often achieving what they may have previously thought not
possible. We’ll cover the foundations of setting up an arm balance for newer students, while more advanced practitioners are encouraged to try and explore various up-levels. This workshop is accessible for all levels and teachers who want to pay special attention to this area of practice.
Sunday, 15. March 2020 / Teacher Tune Up - Immersion
10:00 - 13:00 Uhr
You’ve been teaching for years, are a new teacher, yet to start teaching or a student that’s seeking to connect/reconnect to your passion(s) and find your authentic voice. In this immersion, we will do some writing that investigates the voice that is already inside and how to express yourself clearly. We will have time to create marketing material so that you can see, more clearly, the directions you dream of going and then start moving in that way with resources that keep you motivated. Safe sequencing to peak poses and assisting will also be covered. In this immersion, your voice will be heard. Challenges as both a teacher and student will be explored. Come reconnect with us.
Sunday, 15. March 2020 / Anahata Chakra Vinyasa
14:00 - 16:30 Uhr
Heart Openers and Backbends are some of yoga’s most exhilarating postures. In this workshop we will open the entire front body, with emphasis on the heart center. This workshop is accessible for beginners to advanced practitioners and teachers, who want to pay special attention to this area of practice.
PRICES & REGISTRATION
Friday, 13. March / Relax and Renew - Yin Yoga & Meditation / 18:00 - 20:00
50.- chf / 45.- chf
Saturday, 14. March / Rock n roll Vinyasa / 11:30 - 13:30
65.- chf / 60.- chf
Saturday, 14. March / Gravity and Grace / 15:00 - 17:30
65.- chf / 60.- chf
Sunday, 15. March 2020 / Teacher Tune Up - Immersion / 10:00 - 13:00 Uhr
70.- chf / 65.- chf
Sunday, 15. March 2020 / Anahata Chakra Vinyasa / 14:00 - 16:30 Uhr
65.- chf / 60.- chf
Les owes his new life to yoga. It is because of this he gifts his yoga, and his life to others. A life that journeyed Les from rock bottom to a world of endless possibility, he infuses fun, laughter, inspiration and transformation into all of his classes. His appreciation for all that is, radiates in all that he does.
Completing his teacher training in 2005 with the renowned Ana Forrest and assisting her with subsequent trainings, his studies are steeped in Forrest tradition. He has completed several trainings with Tias Little from which he has acquired much of his alignment and technique cues, as well as a firm foundation in the 8 Fold path of Buddhism. Les’ flow yoga has now reached the USA, Australia, New Zealand, South East Asia and soon to reach the UK and Europe. He has been featured twice in Yoga Journal magazine, interviewed by Darren Main, author of Yoga and The Path of The Urban Mystic, and by Joe Sarti of Voice America – Your Life Without Limits.
Les weaves in the 8 limbs of yoga, keeping the traditional styles a part of his classes while opening a window into our global cultural shift.
He provides the opportunity to heal your heart, sweat, sing, laugh, cry and just let go. Many classes have music. You’re encouraged to modify throughout, doing what you need to take care of your practice and allowing the ’rasa’ (the sap or juice) to flow freely.
Yoga with Les is like yoga with no other. Rich, raw and real, you are left amazed by his ability to reach your mind, body and soul.
Les has found his unique flow which is deeply rooted in self-discovery; and he invites you to find your own. You are taken on a personal journey filled with surprise and delight, vulnerability and acceptance. You’ll be empowered to unearth answers for yourself through embodiment, intuition and self-study; and to have fun along the way. Be prepared to move, and be moved.
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